| Hardware |
|
Sleeping bag with compression stuff sack - synthetic fill rated 15-25º F |
|
Sleeping pad - 3/4 Ridge Rest or Therma Rest |
|
Cup, bowl and spoon - large plastic insulated cup with top |
|
Knife - Swiss Army or similar, preferably with a can opener |
|
Water bottles- two 1 liter Nalgene with wide mouth |
|
Backpack - internal frame, 3500 ci or more |
|
Poncho or pack cover - nylon or plastic to keep pack dry |
|
Boots - waterproofed leather hiking boots; these should be broken in |
|
Gaiters - light weight shorties; fit over boots to keep rocks out |
|
Adjustable trekking poles - (optional) |
| |
| Clothing (use a layering system) |
|
Socks - 2 pair of lightweight and 2 pair of heavy wool or polypro |
|
Shorts - nylon pair of shorts for hiking in |
|
Long underwear - one pair, mid-weight synthetic top and bottom |
|
Pile Jacket - 200 weight Polartec |
|
Shell Jacket - waterproof; should fit over all your other clothes |
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Shell Pants - waterproof with full side zippers are best |
|
Gloves - one mid-weight pair, and one pair of liners |
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Hats - One pile hat, and one baseball cap |
|
Sunglasses and case - 100% UV blockage |
| |
| Personal Items |
|
Sunscreen - at least SPF #15 |
|
Lip balm with sunscreen |
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Headlamp - with two sets of batteries |
|
Toiletries - toilet paper, toothpaste, toothbrush, etc; keep it simple |
|
Personal first aid kit - aspirin, ibuprofen, tape, band-aids and moleskin |
|
Plastic bags - various sizes to line stuff sacks and keep things dry |
|
Personal lunch food - GORP, energy bars, bagels, etc |
|
Camera and film - (optional) |
|
Book - (optional) |
Alaska
